BIO: Fitness to me, is more about feeling good than looking good, it keeps me energised, focused and full of endorphins! Which is what I want for all my clients. I love helping others and guiding people towards a healthier, more balanced lifestyle. Seeing the progress my clients make in such a short space of time makes me so proud! I have a no-nonsense approach to training and will push you to do more than you ever could on your own. If you are looking for that motivation to get you to where you want to be, I am your gal! You can scream and swear at me as much as you like, but I will not let you give up. I am invested in my clients and what they want to achieve, meaning I am on hand to get you through those ‘I don’t want to do it’ days. I can help with weight loss, weight training, cardio training, muscular development & toning, diet support and nutrition advice. I am super friendly and a no obligation consultation is completely free so what are you waiting for? I also offer online coaching, so if you want to work out on your own, but would like some guidance on what to do in the gym and what to eat out of the gym please check out my online prices.
RATE: Free consultation, single session £30, block of 5 sessions £140, block of 10 sessions £250
Online prices (per month): Gym workout plan £20, Diet plan £20
CONTACT NUMBER: 07378 449 455
LOCATION: Ultimate Physiques Castleford