Hi my names Anthony, I have been personal training for around 10 years now!! I would say my specialist areas are weight loss, rehab and pad work.
I am an enthusiastic personal trainer who loves to help people learn about fitness and enjoy the journey.
Achieve your goal physique, lose body fat, gain muscle and take your fitness to the next level by using a structured plan implementing compound, functional movements often used by athletes while having fun in the process.
I have always loved getting involved in health and fitness from a young age. Athletics, rugby and football play a huge part in my life and I always strive to do more.
My name is Zoe and I am a level 3 certified personal trainer. I mainly specialise in weight loss, muscle building, body conditioning and tailored nutritional plans.