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Lena Bonnin

BIO: If you are looking for fun workouts, motivation, inspiration and someone that won’t let you give up, then I am the PT for you! I will encourage you to keep focused on your goals, I will laugh with you, cry with you, BUT, I won’t give up on you! AND more importantly, I won’t let you give up on yourself! I will mix up your routines and keep them interesting. Maybe your goal is strength? Fat loss? Improving your general mental health and well being? Endurance? Nutritional advice? (Maybe you want to be a lean mean fighting machine), if that’s what your aim is, What ever the goal, we will bring that goal to reality together! This is about YOU! I will listen to you. I will understand your excuses on your off days and when your ready and back on your game, I will be pushing you again 100% to remind you why we started and where we’re heading together. I’m not an Army Sargent type, I’m a 40+ mum of 2 that has probably seen or been where you have, wanting some support in kick starting a new chapter- and getting a little professional help to do it is what I’m here for- so give me a call and let’s get that free consultation booked!!! 

RATE: Free consultation and health check, £25 per hour 1-1, One free session when you book a block of 12. Couple / partner / friend training available - share an hour for £40. FREE High and low impact / Circuit training classes available to you if you are paying for weekly pt sessions. (Currently running Monday’s & Saturday’s)

EMAIL: bonninfitness@hotmail.com

CONTACT NUMBER: 07977039397

LOCATION: Lancing, Durrington, Worthing, Shoreham-by-Sea, Sompting and Hove.

INSTAGRAM: @bonninfitness

FACEBOOK: Lena_MB75

WEBSITE: www.bonninfitness.com